Energy Snack Mix
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2 cup(s) popcorn, air-popped, or low-fat
2 tablespoon edamame, roasted
2 tablespoon nuts, dry-roasted peanuts
oil spray, (optional)
Cajun seasoning, or other spice blends (optional)
Combine all ingredients in a bag or bowl. If desired, mist with oil spray and sprinkle with Cajun seasoning or any preferred seasoning blend.