Sweet And Sour Fish Recipe

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Yusra Jawed from Peshawar
Ingredients
  1. 2lbs tilapia, cod, halibut or any other whitefish (cut into 1” chunks)
  2. 1 large green pepper (cut into 1” chunks)
  3. 1 large tomato (cut into 1” chunks)
  4. 1 large onion (cut into 1” chunks)
  5. 1 can pineapple chunks (with juice)
  6. Oil (for deep frying)
  7. Breading-
  8. ¼ cup cornstarch
  9. 2 cups flour
  10. 6 tablespoons vegetable oil
  11. 4 teaspoons baking powder
  12. 1 teaspoon seasoning salt
  13. 1 pinch cayenne pepper
  14. 2 cups water
  15. Sweet and Sour Sauce-
  16. ½ cup vinegar
  17. 1/3 cup sugar
  18. ½ teaspoon salt
  19. ¼ cup orange juice
  20. ¼ cup pineapple juice
  21. ¼ cup ketchup
  22. 2 tablespoons cornstarch
Method
  • Step 1: Toss fish with cornstarch in a bowl and coat well. In another bowl whisk together flour, 6 tablespoons of oil, baking powder, seasoning salt, and cayenne pepper. A little at a time, add 2 cups of water whisking until the batter has become smooth. Pour batter over the coated fish pieces and stir to coat.
  • Step 2: In a deep frying fry fish pieces in batches for 4 minutes or until golden brown. Drain on paper towels and keep warm in the oven.
  • Step 3: In a wok heat a tiny bit of oil. Stir fry green pepper and onions for 3 minutes. Remove from pan and set aside.
  • Step 4: To make sweet and sour sauce – In the wok mix vinegar, sugar, salt, orange juice, pineapple juice and ketchup. Bring to a boil and simmer for 10 minutes. Mix 2 tablespoons of cornstarch in 1/8 cup of juice, pour into the sauce and stir until sauce has thickened. Add tomatoes and pineapple chunks to the sauce and heat.
  • Step 5: In a large serving dish mix fish pieces, sauce and green pepper and onions. Serve with white rice.
  • (Makes 6 Servings)
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