Fitness has become a much bigger part of everyday life in Pakistan. Gyms are still where many people train, but a lot of fitness content now comes from social media too. Trainers share their routines, diet ideas, and personal progress with people following them from Pakistan and abroad. Many have been coaching clients for years. Others have opened gyms, launched fitness programs, competed in sports, or moved their training online. This blog features Pakistani fitness influencers who are still active today and have made training, coaching, sport, or fitness education a regular part of their work.
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