Triphala
What is Triphala Herb?
Triphala is a combination of three different seeds (as it's name suggests: three fruits) i.e Amalaki, Bibhitaki and Haritaki. It has been being used in Ayurveda for centuries. People use it as tonic for bowels. All three seeds in Triphala are added in equal amount. It is also suggested as mild laxative.
It's Ayurvedic uses include digestion betterment, relieve constipation, diabetes and treatment of various eyes diseases however neither these have been tried on humans nor medically proved.