Protection against Large Intestine cancer.

(Rana S Zia Chachar., Khushab)

Today my article is based upon this question, that is how to escape ourselves from large intestine cancer. this disease has prevailed and it is keep on spreading day by day. this is not essential that medicinal is the only way to protect us from any disease. don't take this as a calmant. no doubt medicine has ample of benefits but with this we don't close our eyes from its endamagement.

Food is playing a vital role in our body fitness. but it depends upon us how we maintain our food which is full of all necessary nutrients, because our physical external appearance is like a wing mirror of our body internal condition.

indeed healthy body is having the capability of get rid all diseases. we would be able to fight against large intestine cancer if our food is like a heap of this like nutrients in which water, carbohydrates, energy, calcium, minerals. vitamins.

According to the recently published research of British experts have adduced that the exceed amount of Vitamin D in human body will be able to reduce 40% chance of large intestine cancer. some vitamin D is obtained from such foods as egg, fish, liver, butter, margarine and milk. some of which might have been fortified with vitamin D. Humans, however, get most of their vitamin D from exposure of the skin to sunlit. moreover vitamin D enhances the amount of Calcium in our blood. calcium is adjuvant for the bracing ness of bones.

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Rana S Zia Chachar.
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