Maximising the benefits of positive thinking

(Aimen Rafique, Karachi)

Thoughts translated into action constitute the essence of life. The challenges that we encounter in this journey are purely the consequences of our own thoughts and attitude towards life. So rather than moving along with a frustrated mind that is obsessed with ascertaining a tangible reason for our failures, it is far more constructive and worthwhile to guide our thought processes in a positive direction!

Life is like a two-dimensional picture. It is entirely up to us to choose the dimension that has the potential to open up an incredibly enchanting world for us to explore. This is possible only if we decide to look from the right side, which is always positive.

All human beings are living in the same society and are beset with almost the same kind of challenges that impede their progress on the road to success. Adopting a positive approach in all our actions is the only way to overcome these impediments. Winston Churchill rightly said, “A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.”

No matter how much life and the human relationships that sustain it have betrayed you, one positive thought will prove to be a beacon of light, giving you the opportunity to start afresh. And once we acquire the treasure of positive thinking, life becomes a heaven on earth. Gradually, a person’s sense of self-worth and trust in their own perceptions, which was lost due to pessimism, is regained. We begin to rejoice our lives and expand the social circle of our friends. There are far less break-ups as a positive thinker always tries to look at the brighter side of the mirror, ignoring what is going on behind it.

Positive thinking in every field of life not only enables us to enjoy life to its fullest, but also encourages us to dump all problems, drawbacks and bad memories in an old trunk. Such an attitude helps us to perform better and better and finally the best. Moreover, the adoption of a positive attitude to unbecoming and negative situations empowers us to make fruitful decisions for our future. For instance, the optimist may interpret losing a job as an opportunity for a fresh start and a way to develop new skills and open more doors. The pessimist, on the contrary, will concentrate on negative thoughts such as ‘I will never find another job,’ which will translate into greater worries, stress and even depression.

In conclusion, it would not be out of place to state that positivity increases our life expectancy; we tend to live 10 more years merely because we are ready to fight a hundred more challenges on the basis of positive energy. Positivity is an extremely important tool and a state of mind that can help anyone to achieve their goals. Whilst some advantages of positive thinking and optimism have been discussed here, this is just the tip of the iceberg. It really is the key to a whole new way of living your life and each one of us deserves that chance. So go grab the reins of your life!

Aimen Rafique
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