Curds
In our Indian food culture, curd or yogurt has carved a special place for itself. No Indian meal is complete without a cup of curd and riceIt clings to the spo on and melts into your mouth giving a refreshing taste. Curd or Yoghurt is lactic fermentation of milk. It is esteemed for its smoothness, its pleasant and refreshing taste. It is highly versatile and one of the most therapeutic food.
100g Curd
| Calories |
Fat |
Carbs |
Protein |
| 98 |
4.3 g |
3.4 g |
11 g |