Memory-Boosting Berry Smoothie Recipe

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Submited by Naveen Khalid from Karachi

Would you like to add a new flavor to your cuisine? If yes, then find the delicious Memory-Boosting Berry Smoothie posted online on this page. Your dining table will be enli Read More

Would you like to add a new flavor to your cuisine? If yes, then find the delicious Memory-Boosting Berry Smoothie posted online on this page. Your dining table will be enlightened with the delicious Memory-Boosting Berry Smoothie. Try it and do let us know how it turned out to be. Hide

INGREDIENTS

3/4 cup(s) milk, fat-free, (may substitute soy, almond, or rice milk)

1/2 banana(s)

1 1/2 cup(s) berries, frozen, (blueberries, raspberries, blackberries and/or strawberries)

1 tablespoon flax seeds, ground

ice cubes, 3-5

METHOD

Combine all ingredients in a blender, and blend until smooth and frothy.

If you prefer a thinner smoothie or the blender is having a difficult time processing the ingredients, add an extra splash of milk.

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