Soya milk

Soy milk (also called soya milk, soybean milk, or soy juice) and sometimes referred to as soy drink/beverage is a beverage made from soybeans. A stable emulsion of oil, water, and protein, it is produced by soaking dry soybeans and grinding them with water. Soy milk contains about the same proportion of protein as cow's milk: around 3.5%. Soy milk can be made at home with traditional kitchen tools or with a soy milk machine. Soy milk is commonly available in vanilla and chocolate flavors as well as its original unflavored form. Plain soy milk is unsweetened, although some soy milk products are sweetened. Salty soy milk is prevalent in China, while it is non-existent in other cultures.

Recommended reading for you:
Health benefits of protein