Bamboo shoots

Bamboo shoots Also known asKanile, Labong.Bamboo shoots are the edible shoots of the bamboo plant and are usually harvested before they are two weeks old. The shoots have a tough exterior and a tender interior with a faintly sweet flavour. It is important to peel the bamboo shoots before using since they have a bitter taste and are difficult to digest.Bamboo shoots may be huge and thick and in many cuisines, it if first boiled in water till cooked and then sliced. These sliced bamboo shoots are further used in recipes as required. Alternatively, peel, thinly slice the bamboo shoot and soak in water for 3 days. Keep draining and replenishing with fresh water every day. This way toxins present in bamboo shoots get washed away. Bamboo shoots are available fresh as well as canned. However, do note that fresh shoots have a better texture and flavour than canned shoots.

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