Red carrot
Red carrot Also Known as Lal Gajar, gaajar.Carrots can come in a wide variety of colors derived from several different pigments. Red carrot is one of them. It is red because of the Lycopene pigment, also found in tomatoes. Carrot have a long, narrow, cylindrical cone shape root, It has a thick, fleshy, deeply colored root, which grows underground, and feathery green leaves that emerge above ground. Carrot roots have a crunchy texture and a sweet and minty aromatic taste, while the greens are fresh tasting and slightly bitter
Carrot (1 kg): 310 Calories