Brussels sprouts

Brussels sprouts are members of the Brassica/ cruciferous vegetable family and therefore kin to broccoli, collard greens, kale and cabbage. With view to appearance, it resembles cabbage and actually looks like miniature heads of the same. They size around 1 inch in diameter, are typically green and sold separately or attached to stems. When cooked, they have a mild flavour, similar to cabbage. Brussels sprouts are usually cooked whole. To allow the heat to penetrate uniformly, cut an "X" in the bottom of the stem before cooking. They usually take around 7 minutes to cook. Brussels sprouts can be boiled, steamed and even roasted. Whatever method is used, ensure that they are not over cooked. Overcooking releases a sulphuric smell which is disliked by many.