Cucumber juice

Cucumbers contain a lot of water and vital nutrients. Juicing the cucumbers helps to cool the body during summers and also provides us with healthful benefits. Make sure you wash your cucumber before chopping and juicing as the cucumber skin is sometimes covered in an edible wax to prevent moisture loss.Cucumber juice contains mineral salts that help achieve healthy skin, hair and nails. Cucumber can give a juice recipe a refreshing, cool taste. Sufficient juice can be extracted from a cucumber as it contains 96% water. It gives immediate relief when there is a burning sensation in the stomach.

 Cucumber (100 gr): 10 Calories

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