Fish Stew Recipe

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Dua Baloch from Abbottabad
Ingredients
  1. Fish fillet 1/2kg
  2. Finely chopped onion 1
  3. Finely chopped red capsicum 1
  4. Bay leaves 2
  5. Diced potatoes 2
  6. Boiled and chopped tomatoes 2-3
  7. Water 1 cup
  8. Finely chopped fresh red chilies 2-3
  9. Minced garlic 2-3 cloves
  10. Whole cumin 1tsp
  11. Coriander powder 1tsp
  12. Cumin powder 1tsp
  13. Red chili powder 1tsp
  14. Turmeric 1tsp
  15. Finely chopped coriander 2tbsp
  16. Oil 3tbsp
  17. Salt as required
Method
  • Heat 3tbsp oil in wok .Add 1tsp whole cumin and fry for a few seconds..Add 2-3 cloves on minced garlic, 1 finely chopped onion, 2-3 finely chopped fresh red chilies, 2 bay leaves and 1 finely chopped red capsicum. Fry until the onions turn golden brown in color.
  • Now add 1tsp coriander powder, 1tsp cumin powder and 1tsp turmeric powder. Stir for 1-2 minutes.
  • Add the diced potatoes 1 cup water and 3 chopped tomatoes. Cover and simmer until the potatoes are tender.
  • Add the diced fish fillet and simmer for 2-3 minutes. Increase the flame and cook until the gravy thickens and the oil forms a separate layer.
  • The delicious fish stew is ready to serve.
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