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Low Carb Pasta Recipe

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asma from Karachi
Ingredients
  1. ½ cup of Whole Wheat Flour
  2. ¼ cup Vital Wheat Gluten
  3. 1 tbsp. Soy Flour
  4. A dash of Salt
  5. 1 Egg
  6. ¼ Water or Chicken Broth
Method
  • Mix first 4 ingredients together in a bowl.
  • In a separate bowl, slightly beat egg and and water (or chicken broth.) Add egg mixture to dry ingredients and mix well to get a bread-type dough. Roll out thin and cut into strips, like fettuccini, or pinch off into little pieces (for spaetzel.)
  • Drop into boiling water. Let boil 1 to 2 minutes. Watch carefully and do not overboil as strips may become gummy. Drain well, butter if you like, and top with your favorite low-carb sauce.
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