For the dough
Combine all the ingredients and knead into soft, smooth dough using enough water.
Divide the dough into 4 equal portions. Keep aside.
How to proceed
Divide the stuffing into 4 equal portions. Keep aside.
Roll out one portion of the dough into a circle of 75 mm. (3″) diameter using whole wheat flour for rolling.
Place one portion of the stuffing in the centre of the circle. Bring together all the sides in the centre and seal tightly.
Roll out again into a square of 125 mm. (5″) using whole wheat flour.
Cook on a hot tava (griddle), using a little oil, until both sides are golden brown.
Repeat with the remaining dough and stuffing to make 4 more parathas.