Shitake mushrooms
Shitake mushrooms Also Known asChinese black mushroom, Oak mushroom; Forest mushroom, chinese dried mushrooms.Shitake mushroom range in color from tan to dark brown; characterized by broad, umbrella shaped caps up to ten inches in diameter, wide open veils and tan gills; rich, full-bodied flavor, almost steak-like, with a meaty texture when cooked. These are best when cooked in almost any method, particularly sautéing, broiling and baking. Remove stems before cooking but reserve them for soup stocks
Shitake Mushrooms (1 kg): 270 Calories