Cancer is a deadly disease that affects millions of people worldwide. It occurs when abnormal cells in the body begin to grow and divide uncontrollably. These cells grow exponentially and spread to other parts of the body through the bloodstream or lymph system. It causes millions of deaths every year. There are several types of cancer, of which 6 are considered to be the most deadly. Lung, liver, brain, esophagus, pancreas and stomach cancers are considered to be the most fatal.
A recent study “lower Survivable Cancers Taskforce” suggests that only one percent of the cancer affected people identify its symptoms and take preventive measures at its early stage while others ignore the same. There are major 6 types of Cancer whose symptoms are illustrated below:
Brain
Symptoms of brain cancer include vision and speech problems, headache, puking, nausea, seizures, internal and behavioral changes.
Liver
The weight loss, loss of appetite, abdominal pain or lump, skin rash, fatigue, fever and dark colored urine in people with liver cancer. Analogous symptoms are common.
Lungs
Symptoms like persistent cough sometimes with blood, chest pain, and unexpected loss of body weight, loss of appetite, shortness of breath, fatigue and weakness are experienced by people suffering from lung cancer.
Esophagus
Difficulties in eating, indigestion or chest pain, loss of appetite, nausea, vomiting, chest or stomach discomfort, weight loss, hoarseness, and shortness of breath are symptoms of nutritional deficiencies.
Jaundice
Symptoms of this type of cancer include pain in the abdomen or back, loss of appetite, unexpected weight loss, yellowing of the skin color, itching, indigestion, and problems with bowel movements.
Stomach
Chronic indigestion, chest pain, nausea or vomiting after eating or drinking a small amount, stomach discomfort, pain in the abdomen, weight loss, and dark-colored stools are symptoms of stomach cancer.
There are several habits that can help reduce the risk of developing cancer:
1. Eating a diet that is rich in fruits, vegetables, whole grains, and lean protein can help reduce the risk of cancer. Avoiding processed foods, sugary drinks, and excessive amounts of alcohol can also be beneficial.
2. Regular physical activity can help maintain a healthy weight and reduce the risk of cancer. Aim for at least 30 minutes of moderate-intensity exercise most days of the week.
3. Smoking is the leading cause of preventable death worldwide and it increases the risk of lung cancer and other types of cancer. Quitting smoking can significantly reduce the risk of developing cancer.
4. Drinking excessive amounts of alcohol can increase the risk of cancer, particularly of the liver, colon, and breast.
5. UV rays from the sun can increase the risk of skin cancer. Wear protective clothing, use sunscreen, and avoid prolonged exposure to the sun when it is strongest.
6. Regular check-ups and screenings can help detect cancer in its early stages, when it is most treatable. Consult with your doctor about what types of screenings you should have and how often you should have them.
7. Limiting exposure to environmental toxins such as pesticides, pollutants, and chemicals can reduce the risk of cancer.
It's important to keep in mind that some cancer risk factors, such as family history and genetics, cannot be changed. However, healthy lifestyle habits can help reduce the risk. Further, being aware of the symptoms of the major deadly types of cancer will also help to prevent us from this fatal disease.