Recently research said
that a person who think about drinking most of water keep you slim then u think
wrong. These people who keep dieting and drink 8 glass of water just wasting
their time to do that. Researcher says that if these people instead drinking of
water eat the food which have high quantity of water like rice, soup, fruit and
vegetable then they have good result and help to glow their face. To getting
their prove practically researcher have done the research over 100 women also
measure their waist and weight. They also look after that how many, they drink
water.
Researcher teams also noticed that all the liquidity thing like water, coffee,
tea, etc goes to our abdomen, these things doesn't have any relation to our body
size. They don't effect at all instead of eating thing which included, water
make their size and body shape smaller.
Tokyo university researches said, that we also look after how much that women do
exercise , how much they ate. How many time they eat per a day. And why water
and all kind of liquid thing doesn't effected at all.
They also say that maybe bcz rice, soup all the high quantity of water thing
have most quietly of fiber that why they effect more then any liquidity thing.
They also said that after eating the food which have been watering we eat less
but after drinking the, we eat more bcz our stomach is not full.