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Sprouted Cereal Khichri Recipe

Give your boring old cuisine a new look. Prepare the Sprouted Cereal Khichri from the specialized method posted online on this page. You can consider it for making it for the Dawat or even for casual lunch or dinner.

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Sahmim khan from karachi
Ingredients
  1. ½ cup moong dal; ½ cup month
  2. 1/2 cup dried peas
  3. 1/4 cups urad dal
  4. 2 cups rice; 6 cloves
  5. 2 small cinnamon sticks
  6. 12 peppercorns
  7. a pinch of asafetida
  8. 6 green chillies (ground)
  9. a small piece of ginger (ground)
  10. 1 1/2 tsps sugar; salt to taste
  11. 2 tblsps oil
  12. fresh coconut; coriander leaves
Method
  • Soak ingredients from moong dal to uracl dal overnight. and allow to sprout.
  • Soak rice for 2 hours. Heat oil, and add cloves, cinnamon, black pepper and asafoetida. Next, add the sprouted lentils and rice (drained). Put in 5 cups water, green chillies, ginger, salt and sugar. Cook in a pressure cooker till done. Garnish with grated coconut and coriander leaves.
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