Diet Broccoli Paratha Recipe

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0:45 - 0:15

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kiaran from karachi
Ingredients
  1. • Whole Wheat flour - 1 cup
  2. • All purpose flour - 1 cup
  3. • Broccoli - 1 bunch
  4. • Onion - 1/2 (minced)
  5. • Garlic - 1 clove (minced)
  6. • Green chillies - 2
  7. • Garam masala - a pinch
  8. • Turmeric powder - a pinch
  9. • Carom seeds or bishop's weed (Ajwain) - 1/2 tsp
  10. • Salt - to taste
  11. • Oil - for making parathas
Method
  • 1. Wash the broccoli and cut into florets.
  • 2. Bring some water to boil and add app. 10 florets to it with some salt.
  • 3. After 2 minutes remove the florets and grind it into a fine paste with turmeric powder, garam masala and green chillies.
  • 4. In a mixing bowl add wheat flour, all purpose flour, the ground mixture, some minced onions, garlic, carom seeds and salt.
  • 5. Knead it like chapatti with required water.
  • 6. At this stage you can let the dough rest for some time.
  • 7. Make small balls similar to chapatti. Roll out each ball similar to making
  • chapattis.
  • 8. Heat a griddle and put the paratha on it. Pour few drops of oil/ghee on top. Cook till both sides are browned. Serve with pickle, curd or some spicy gravy.
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