Eggplant And Tofu Frittatas Recipe By Rida Aftab

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Eggplant And Tofu Frittatas recipe by Rida Aftab. This delightful Main Course recipe of Eggplant And Tofu Frittatas can be ready in approximately 30 Minutes and good to serve aroun Read More

Eggplant And Tofu Frittatas recipe by Rida Aftab. This delightful Main Course recipe of Eggplant And Tofu Frittatas can be ready in approximately 30 Minutes and good to serve around 2-4 People. Follow all the steps recommended by Chef to get a perfect dish. Hide

INGREDIENTS

1 tsp salt
1 tsp cumin
1 tsp oregano
2 egg plant
250 grams tofu
1 cup flour
10 basil leaves
1 cup bread crumbs
1 egg
Oil for frying
2 tsp crushed black pepper
For sauce:
1 cup tomato paste
½ cup ketchup
½ tsp salt
½ tsp sugar
2 fresh red chilies
1 tbsp vinegar
1 tbsp oil

METHOD

Cut 250fg tofu into chunks and slice the eggplant
In a bowl mix together 1 egg,1 cup flour,10 basil leaves,2tsp crushed black pepper,1tsp salt, 1tsp cumin and a dash of oregano.
Coat the tofu and eggplant in the batter and dredge in breadcrumbs
To prepare the sauce heat 1tbsp oil in a skillet. Add 1 cup tomato paste,1/2 cup tomato ketchup,1/2tsp salt, 1/2tsp sugar and 2 freshly crushed red chilies. Cook for a minute
Add the fried eggplant and tofu. The Eggplant and Tofu frittatas are ready to be served

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