Healthy Creamed Spinach Recipe

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Submited by Neelam Alam from London

Would you like to add a new flavor to your cuisine? If yes, then find the delicious Healthy Creamed Spinach posted online on this page. Your dining table will be enlightened Read More

Would you like to add a new flavor to your cuisine? If yes, then find the delicious Healthy Creamed Spinach posted online on this page. Your dining table will be enlightened with the delicious Healthy Creamed Spinach. Try it and do let us know how it turned out to be. Hide

INGREDIENTS

1 medium shallot(s), sliced

3 clove(s) garlic, minced

1/4 teaspoon pepper, red flakes

20 ounce(s) spinach, packaged and prewashed, (2 bags), roughly chopped

3 ounce(s) cream cheese, low-fat, (6 tablespoons)

1/4 teaspoon salt, Kosher

METHOD

Coat a large sauté pan with oil spray. Sauté shallot over medium heat for 5 minutes.

Add the garlic and red pepper flakes. Sauté for 1 minute. Then add the spinach, a few handfuls at a time, and sauté until wilted, about 3 to 5 minutes.

Add low-fat cream cheese and stir until melted through. Season the spinach with salt, and cook 3-4 minutes, or until most of the liquid has evaporated.

Serving Size: ¾ cup.

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