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Keema Gobhi Recipe

Gobhi Qeema - Here is a quick and easy Gobi Qeema Recipe to fill your appetite. Qeema (Mince) is a traditional regular dish cook in the homes of Pakistan with the combination of many vegetable like Cauliflower, Capsicum, Carrot, Peas and others. It is a complete family meal that is rich in lots of nutrients includes Protein and Vitamins.

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0:20 - 0:10

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10302

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Submited by

asma from Lahore

Ingredients

½ kilogram of Minced Ground Beef (Keema)
250 grams of Cauliflower (Gobhi) (washed & cut into medium sized florets)
2 Onions (finely chopped)
2 Tomatoes (blanched & chopped or pureed)
4 cloves of Garlic (Lehsan) (grounded)
1 (½" piece) of Ginger Root (Adrak)
4 Cardamom Pods (Choti Ilaichi) (crushed)
2 Cloves (Loung)
1 bunch of Fresh Coriander Leaves (Hara Dhania) (washed & finely chopped)
1 tsp. of Coriander Powder (Pisa Dhania)
1 tsp. of Cumin Seeds (Pisa Zeera) (grounded)
1 tsp. of Dried Fenugreek (Kasoori Methi)
1 tsp. of Garam Masala Powder
Salt (to taste)
Black Peppers (Kaali Mirch) (to taste)
Red Chilli Powder (Pisi Lal Mirch) (to taste)
3 tbsp. of Cooking Oil

Method

Heat oil in a large heavy pot and add the cauliflower in batches. Fry gently until it is golden brown. Drain and set aside.
In the same oil, add the cardamoms and cloves and as they start to darken add in the onions and fry well until they turn golden brown. Add in the ginger and garlic paste and fry. Add in the coriander powder, cumin powder, fenugreek leaves, tomatoes, red chilli powder and salt and fry well until the oil starts to separate.
Add in the minced meat, and fry on low heat until the excess water evaporates and the meat turns rich brown. Add as much water as would be needed to just cook the meat and cook in a pressure cooker. As soon as the cooker reaches maximum pressure, reduce the heat and cook for another 7-8 minutes. Let the pressure reduce by itself. Open the cooker and add in the cauliflower. Stir well, add more water if needed, cover and let it cook until the cauliflower is tender and there is no excess water left.
Garnish with garam masala powder and coriander/cilantro leaves before serving.

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Reviews & Discussions

My husband and all the children like the taste of keema gobhi with paratha, specially in the Sunday I make it usually in the breakfast, you know every one appreciate me due to the taste.

huma, khi
Sat 07 Nov, 2015

This keema gobhi with this recipe is very tasty, if you also serve it with paratha it increase the taste of keema also and make your break fast time special, usually I make it in the Sunday break fast.

remi, khi
Sun 23 Aug, 2015

Keema and Gobi is a great dish especially if your are planning to do diet to maintain your health. It is healthy dish and rich is fiber.

Visha, Lahore
Fri 21 Aug, 2015

I like Gobi and Gobi made every dish but its look that this dish is also amazing I am gonna make this dish tommorrow.

Zara, Lahore
Sat 25 Jul, 2015

My husband wants to eat keema gobhi when I put it in the inner of the paratha, I don’t know why he don’t like the taste while eating roti but keema gobhi paratha his favorite dish.

farhana, khi
Wed 22 Jul, 2015

I like Keema with Macroni, I make this dish on the wish of my children and they eat it in minutes

Safia, Karachi
Sat 30 May, 2015

It is a different recipe and I should try this one at home.

Javeria, Rawalpindi
Fri 22 May, 2015

this Keema Gobi recepie is amazing must try at home guys.

Nihar, Karachi
Wed 20 May, 2015

I also like the style of the cutting of gobhi in this recipe of keema gobhi. It is also include my most favorite dish.

wareesha, khi
Mon 18 May, 2015

I dont like to eat Gobi I simply not like Gobi in any dish.

Famiya, Lahore
Sun 17 May, 2015