Shanghai Stir-Fry Recipe

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Submited by Haniya Tauseef from Karachi

Make the mouth watering Shanghai Stir-Fry anytime at home. You can make it for special occasions for the guests. Find the relevant ingredients and method to prepare it onlin Read More

Make the mouth watering Shanghai Stir-Fry anytime at home. You can make it for special occasions for the guests. Find the relevant ingredients and method to prepare it online posted on this page. Your suggestions are welcome. Hide

INGREDIENTS

2 cup(s) bok choy

1 cup(s) peas, sugar snap

2 cup(s) broccoli slaw mix

1 cup(s) mushrooms, shiitake

1 cup(s) mushrooms, fresh small button

2 medium pepper(s), red, bell, diced

1 can(s) water chestnuts, canned, (small can), sliced

1 tablespoon ginger root, minced

1 1/2 cup(s) broth, chicken, fat-free, low-sodium

2 tablespoon scallion(s) (green onions), chopped

1 tablespoon mustard, wasabi

2 tablespoon soy sauce, less sodium

METHOD

Coat a nonstick skillet with oil spray. Add the mushrooms, peppers, and bok choy.

Sauté for two minutes. Add the broccoli slaw.

Slowly, add as much chicken broth as needed to keep from burning. Then add the ginger, water chestnuts, and scallions, and continue to sauté until vegetables are soft, but still somewhat crunchy.

In a small bowl, mix the wasabi mustard, soy sauce, and chicken broth to form a sauce. Pour into a pan, and keep on low heat for about a minute.

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