Chicken Steak Sandwich Recipe

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zaida from khi
Ingredients
  1. 2/3 cup whole-egg mayonnaise
  2. 1 garlic clove, crushed
  3. 1/2 lemon, rind finely grated
  4. 2 chicken breast fillets, trimmed
  5. olive oil cooking spray
  6. 4 bread rolls, split, toasted
  7. 1 bunch rocket
  8. 2 large roma tomatoes, thickly sliced
Method
  • Combine mayonnaise, garlic and lemon rind in a bowl. Mix well. Cover and refrigerate until needed.
  • Remove tenderloins from chicken fillets (freeze for another use). Using a sharp knife, cut fillets in half through centre to make 4 thin fillets. Place each thin fillet between 2 sheets plastic wrap. Pound with a meat mallet until 5mm thick.
  • Preheat a barbecue grill on high heat until hot. Reduce heat to medium. Spray both sides chicken with oil. Season with salt and pepper. Barbecue for 2 minutes each side or until golden and cooked through (alternatively, they can be cooked in a frying pan).
  • Spread lemon and garlic mayonnaise over bread roll bases. Top with half the rocket, chicken, tomato, remaining rocket and salt and pepper. Cover with bread roll tops and serve.
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