Sports and games are very
important for us. They keep us healthy and fit. They offer us a change from the
monotony of daily life. It is a useful means of entertainment and physical
activity. Sports and games help in character building. They give us energy and
Sports and games are means of mental and physical growth. During sports we come
to learn many things. We learn how to maintain mental balance in the midst of
hopes and despair. They make us learn how to tackle the difficult situation.
Sports develop a sense of friendliness. They develop in us team spirit. They
help in developing mental and physical toughness. They shape our body and make
it strong and active. They give us energy and strength. They remove tiredness
and lethargy. They improve blood circulation. This improves our physical
Sports and games improve our capability. They improve our efficiency. Either
study or work alone makes us exhaust. We remain no longer efficient to do any
work. Sports remove our mental exhaustion. Sports are integral part of
education. Education without sports is incomplete. Keeping their value in life,
children are taught some sorts of games in the very early stage in school. These
days’ sports are a part of academic curricula.
Sports are particularly important for the youth. They help in their physical and
mental growth. They contribute in the formation of character. They inculcate in
them good values. It is therefore, sports competition is held at school and
college levels. The students who perform well in this competition are promoted
to play at the national and international level. Thus sports help in career
Sports and games give us opportunity to grow in life. These days’ sports have
been commercialized. They have become a good means of earning. The sports person
who does well in sports is showered with name, fame and wealth. He becomes a
hero overnight. Sports have great potential to offer career opportunities. So we
should take them very seriously from the very early age of our life. Sports are
good means of earnings. Sports offer opportunity to prove talents.
Thus, sports have great value in life. Sports facilities are being developed in
rural and semi-urban areas. There are playgrounds in villages. Sports
infrastructure are being developed everywhere so as to promote them. Various
sport organizations are also doing well in promotion of sports.