Is Smoking A dangerous addiction?

(Zara Mansoor, Islamabad)

Smoking is the inhalation of the smoke of burning tobacco cased in cigarette, pipes and sighars.

"WHENEVER I THINK TO QUIT SMOKING, I NEED A CIGARETTE TO THINK"

Some people have made themselves smoke addicted to get relax from the hectic routine of their life. People use smoke to make themselves fresh and active but there is always a statutory warning we can find on every cigarette packet "smoking is injurious to health", while knowing this fact some play with their lives. Nicotine present in tobacco spoils the lungs, takes ten seconds for reaching the brain and twenty seconds to depress in the body. It is psycho stimulant and increases the level of epinephrine in the blood by activating adrenal glands. Many people have a compulsive need to smoke in fact their body starts craving for the dose of nicotine. This smoking brings a lot of changes in one's mind and nervous system.
There are some causes of smoking
1. Genetic Cause
2. Peer Pressure
which is the major cause of smoking now a days. Many adolescent s start smoking at this very age because of peer pressure.
3.Stress
Smoking at once makes person active and lighters the stress which has made people smoke addicted.

Smokers do not realize the adverse effects of having smoke in the early stages but as it becomes an addiction to them, it shows it's real face in forms of various diseases in a person's body. It's every word is a sign of disease.

C: CANCER
I: I.H.D
G: GASTRIC ULCER
A: ATHEROSCLEROSIS
R: RESPIRATORY DISEASE
E: EMPHYSEMA
T: THROMBOEMBOLIC DISEASE
T: TUBERCULOSIS RELAPSE
E: EYE DISEASE

Having smoke is killing a person before his real death. Smokers are committing slow sucide.
To quit smoking is not comfortable, such people are difficult to handle and some people are not able to handle these feelings. Sudden decrease in amount of nicotine can result in anger, mulish, ranting and grumpy behaviour.

After knowing these things one should not play with his life and with draw smoking, because it is a dangerous addiction to death.

 

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Zara Mansoor
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