(Hafsa Mahmood, Lahore)

Our people are careless in the matter of their own health. Moderate, balance and hygienic diet make us healthy and energetic person. I shared a true story in this matter. Amina was a university student lived in Lahore. She was fond of eating bazaari food. She knew that it is dangerous for health, but she liked, so she usually ate such food. First, she was ill due to ulcer. Later she suffered from high cholesterol. At the end she died of heart attack. Such incident is lesson for those people who have bad eating habit. May Allah cure us. Ameen.

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