Hazelnut

A hazelnut is the nut of the hazel and is also known as a cobnut. It is roughly spherical to oval, about 15-25 mm long and 10-15 mm in diameter, with an outer fibrous husk surrounding a smooth shell. The kernel of the seed is edible and used raw or roasted, or ground into a paste. The seed has a thin, dark brown skin which has a bitter flavor and is sometimes removed before cooking. Hazelnuts are extensively used in confectionery to make praline and also used in combination with chocolate for chocolate truffles and products such as Nutella. Hazelnut oil, pressed from hazelnuts, is strongly flavored and used as a cooking.

100g Hazelnut

Calories Fat Carbs Protein
628 61 g 17 g 15 g

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