Phaliyan Gosht Recipe

6 PERSON 00:40 00:10
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Submited by Naima from Islamabad

Phaliyan Gosht is also famous as Fresh Beans gravy. This recipe takes only 30 minutes to get prepare. The main ingredients for this dish are lamb’s meat and fresh green beans. Try Read More

Phaliyan Gosht is also famous as Fresh Beans gravy. This recipe takes only 30 minutes to get prepare. The main ingredients for this dish are lamb’s meat and fresh green beans. Try this unique recipe of Phaliyan Gosht by Chef Zakir and follow all the steps recommended by Chef to get a perfect dish. Phaliyan Gosht recipe by Chef Zakir. This delightful Main Course recipe of Phaliyan Gosht can be ready in approximately 30 Minutes and good to serve around 2-4 People. Follow all the steps recommended by Chef to get a perfect dish. Hide

INGREDIENTS

Beef undercut½ kg
Bean375 gm
Onion1
Capsicum1
Ginger garlic paste1 tbsp
Coriander leaves¼ bunch
Crushed red pepper1 tsp
Turmeric½ tsp
All spice powder½ tsp
Yogurt125 gm
Saltto taste
Oil4 tbsp

METHOD

•    Cut ½ kg beef undercut into small cubes. Finely chop 375 gm green beans and keep aside. •    Heat oil in a wok, add in sliced chicken and sauté till golden brown. •    Now add in beef with 1 tbsp ginger garlic paste. Fry well till its color turn to golden brown. •    Then add ½ tsp turmeric, 1 tsp crushed red pepper, salt to taste, 125 gm yogurt, ½ cup water and chopped beans. •    Mix well, simmer on low flame for 10 – 15 minutes. Lastly add 1 small capsicum cut into cubes. Also add in ¼ bunch of coriander leaves and mix well.  •    Fry for a few minutes more, dish it out, serve hot.

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REVIEWS & DISCUSSIONS

My dining table is always full of tempting food! I make healthy and tasty food for my family. This time I will make Phaliyan Gosht in the same way that you guys have listed. I truly trust your recipes.
By: Bab, Form: Islamabad, on 31 Aug, 2016