Mindfulness

Dr. Shakira Nandini

Mindfulness is a cage that is inherent in us. We all cherish the tendency to like ourselves with great care and longing. And these cages imprison their loved ones like birds. And we always expect them to learn our favorite dialects and make our hearts rejoice by repeating them in their tender loving language, singing songs of our virtues.

Adopt our favorite outfits, dress as we like, do as we please, and stay exactly! As we like. But sometimes it happens that our crazy mind comes to a bird that refuses to do all this, which shatters our sensory expectations. Who wants to tell us his story, and his story. At that time, the cage of our favorite cage is in danger. Then the cage of our "favorite cage" turns into a prison of hatred.

It may be that the hair and feathers of the bird we wanted to adorn our cage were far more golden and beautiful than we expected. They were not created for cages but to fly in the open air. Were gone Such birds cause great sorrow and pain to those who are bent on love. They are jealous of those birds they want to bite. Then their love itself becomes a torment for them, and they become prisoners of the cage of their choice. Which soon takes the form of a dark house of sorrow.