Good Quotes And Something For Eye Health Care

(M. Furqan Khan, Karachi)

God does not look at how much we do, but with how much love we do it.

Determination is the wake up call to the human will The secret of success is consistency of purpose.

If you consistently do your best, the worst will not happen, I guess.

Always bear in mind that your own resolution to succeed is more important than any one thing.

Your purpose explains what you are doing with your life.
Your vision explains how you are living your purpose.
Your goals enable you to realize your vision.

Eye Healh Tips for Computer Professionals (courtesy to : Rehan Hassan my Friend)

Step I :

After every 20 minutes of looking into the computer screen, turn your head and try to look at any object placed at least 20
feet away. This changes the focal length of your eye, a must-do for the tired eye.

Step II :

Try and blink your eyes for 20 times in succession,  to moist it.

Step III :

Time permitting of course, one should walk 20 paces after every 20 minutes of sitting in one particular posture.
Helps blood circulation for the entire body.

Please circulate among your friends for their benefit

M. Furqan Hanif
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