Why is Sports So Important
(Mirza Jibran Baig, karachi)
1. Playing sports is fun.
2. Those guys or girls who involved in sports are less likely to take drugs or
smoke because they already know that these destructive activities can have upon
their performance and their staminas.
3. Sports are a good way to relieve stress and reduce depression.
4. Sports help to develop discipline. They learn to set goals and then work to
achieve those goals.
5. Those who play sports quickly learn that sometimes you win and sometimes you
lose. They learn to be a good sport in both situations. It also helps them learn
to deal with disappointment and go on.
6. Sports also help to develop teamwork and leadership skills. Kids quickly
learn that they have to work together as a team to win the game
7. Motor skills, strategic thinking, and even math skills are learned by playing
sports.
8. Regular Sports increases quality of life and reduce stress.