We find youngsters now a days love to eat pizza ,burger and noodles
Do you think these foods are healthy ?Not at all .In the olden days people used to eat small grains ,sprouts and natural foods did manual work , a lot of exercise lived in a clean and healthy environment .The environment and habits of people has changed a lot at present .That is why we find people suffering from many diseases .But on the other hand ,there are a few persons who still adopt practices which is commendable . So one must do a lot of manual work .We find that the youth sits in front of the computer the whole day without getting up don't you think this would lead to diseases .Once health is lost everything is lost ,so take care of your health and
activities.