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Lose One Pound Weight Daily ایک پاؤنڈ وزن کم کریں روزانہ

آپ اپنا وزن کم کرنا چاہتے ہیں اور وہ بھی اپنی مرضی سے یعنی آپ کی اپنی مرضی کی آسان ورزش٬ کھیل یا صرف روزانہ کی عمومی مصروفیات- ہمارا Lose One Pound کیلکولیٹر آپ کو بتائے گا کہ کونسا طریقہ آپ کا وزن ایک پاؤنڈ یا 3500 کیلوریز آپ کے جسم سے جلانے (کم کرنے) میں مدد گار ہوگا-

How long does it take to lose a pound doing your favorite activity? This will show you the number of minutes of activity required to burn 3500 calories for over 38 different activities.

 Age:    (Years) :عمر
 Weight:    (Lbs)  or    (Kgs) :وزن

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DISCLAIMER: All calculations must be confirmed before use. The authors make no claims of the accuracy of the information contained herein; and these suggested doses are not a substitute for clinical judgement. Neither HamariWeb.com nor any other party involved in the preparation or publication of this site shall be liable for any special, consequential, or exemplary damages resulting in whole or part from any user's use of or reliance upon this material.

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